- do not comment on what I’m eating
- do not comment how much I’m eating
- do not comment how little I’m eating
- do not comment on how healthy it is
- do not comment on how unhealthy it is
- do
- not
- comment
- on
- what
- I’m
- eating
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dear family:
IT TAKES 4 MONTHS
-To finally get the thigh gap I’ve dreamt about since I was 10
-To get the collarbones I used to have when I was 9
-To have the waist I had when I was 8
-To be able to hold my entire thigh in my hands the whole way up.
-To be as light as a feather
I can do this for 4 months
my fucking inspiration.
Me: *is eating*
Me: *internally* what the fuck are you doing put it down your ruining everything
Also me: *continues eating but stressfully*
Breakfast for tomorrow:
Pear (80 calories)
Apple (80 calories)
Coffee with milk (50 calories)
Total: 210.
P. S these are guesstimates but I’m pretty sure they’re accurate bc I’ve been counting these cals since I was 13.
a fun way to exercise!!
i know a lot of people have trouble exercising bc it can be BORING. a couple weeks ago i learned of this challenge thing and it’s super fun but super brutal! the song is called Flowers by Moby but you can find it by searching on youtube “bring sally up”
i do this as a plank challenge, but there’s so many others you can do! i’ll compile a list a little farther down.
how this works- every time it says “bring sally up”, you do a plank on your hands. every time is says “bring sally down”, you go down to a plank on your forearm. you stay in each position until the opposing lyrics come back. if this doesn’t make sense to you, i’ll link a video of someone doing it here: https://www.youtube.com/watch?v=2QdOxPwNoLk&t=139s
but yeah this is really fun and you can do it a lot of different ways to target different areas!!
- plank
- leg raises
- push ups
- squats
- pull ups
- sit ups/ crunches
- glute bridges
- lunges
- burpees
- or any combination of these! i personally love planks + leg raises :)
hope this helps!!
No LINDA, I do NOT think that skinny people are better or more attractive than anyone else. I only think that about ME, and it’s because I have an EATING DISORDER, a MENTAL ILLNESS, something that I CANNOT CONTROL.
LINDA ugh your getting on my NERVES